Crystal

Energize your

mind, body & Spirit

Energy Healing

What is energy healing?


Energy healing is based upon the premise that the human body is made up of an energetic “life force” and energy centres (chakras) that keep the body’s cells healthy, functioning and alive.

Energy healing is a holistic practice where healers channel universal life source (or healing energy) into a client to help balance, heal and remove blockages from the body. By recalibrating your energy you can regain balance, vitality and harmony in your life.

Energy healing can manifest itself in a variety of healing modalities including: Intuitive Energy Healing, Tapping, Reiki and much more.




Pricing


𝗩𝗶𝗿𝘁𝘂𝗮𝗹

$50/ hour

$30/ half-hour

𝗜𝗻-𝗽𝗲𝗿𝘀𝗼𝗻

$60/ hour

$40/ half-hour

Prices inclusive of GST.




Pre-session tips


In the day or two before your scheduled session or service find a quiet place in your home free of distractions or noise. Take time to write down what would you like to acheive in your session and set an intention for yourself. Think about your physical, mental, emotional and spirtual state and where you would like to specifically find balance. We invite you to allow your words and thoughts to flow freely and manifest themselves without self-judgement or revision. You are not required to share your thoughts or notes with Victoria. This exercise is for your own benefit as a way to prepare yourself for your session. On the day of your session wear loose and comfortable clothing. For virtual energy sessions find a quiet space in your home where you will not be interrupted or distracted. We also recommend you have a glass of water or tea on hand. Please note, for clients attending in-person sessions Victoria does not touch or adjust your body or person. Energy healing is conducted around your energy field and systems, and does not require touch to be successful or beneficial.




How can energy healing help me?


Every human being is surrounded by a luminous energy field and system which emits its own vibrations; the energy field is commonly referred to as an aura and its systems chakras.

When we are in a state of energy balance (homeostasis) we can move through life with ease and a sense of peace. Over time however, our energy may become blocked due to repetitive/frequent negative self-thoughts, feelings and/or traumas. These blocks can eventually impact our overall wellbeing and manifest themselves as stress and physical ailments (e.g. fatigue, headaches).

Think of it this way. Our energetic bodies are intertwined with our physical bodies. All the traumas and negative thoughts we carry with us impact the functionality of our energy field and systems and vice versa. To maintain vibrant health, the body needs its energies to have space to flow freely throughout the body. When energies become blocked because of traumas and prolonged stress it creates disturbances in the energy flow in our bodies, which over time contributes to emotional issues and/or physical ailment. When combined with a balanced lifestyle (e.g. exercise, proper nutrition, self-care) energy healing can help the body, mind and soul heal.

Energy healing is readily available to anyone interested and willing to receive it. There are no prerequisites or a need to be spiritual to reap the benefits of energy healing. Energy healing has the ability to transcend time and space, so a healer and client do not have to occupy the same room for energy healing to take place.




How do book a session?


Send us an email or give us a call to schedule your energy session or service. You can also Book Online and we'll get back to you to confirm your appointment. We will contact you to discuss your needs and develop a personalized plan to help you find energy balance.




How does energy healing complement my active lifestyle?


Energy healing has been used to treat various health conditions and complements many other forms of training, treatments and therapies. We recommend combining holistic therapies with conventional health and wellness treatments and sessions so that you can optimize your health and wellbeing.

There is no “one size fits all” when it comes to healing or living an active lifestyle. We encourage you experiment however, always seek medical attention should you require it. Energy healing does not replace western medicine and your physician’s advice and treatment plan. That said, together various forms of active living modalities can work in conjunction to effectively support, balance, restore, cure and repair your body.

Please read our Waiver of Liability for details.





Home Cleansing

What is a home cleansing?


Experience the magic of a home cleansing! These in-home visits help clear stagnant and negative energy in your home to help you and your family regain balance and a feeling of groundedness and calm. A home cleansing can take anywhere from an hour to 2+ hours depending on the size of your home. Victoria's process includes a short meditation and grounding followed by a methodical cleansing of your home. Her preferred method of energy clearing involves incense or burning herbs & plants known for cleansing energy, but she may also include singing bowl sound to move stagnant energy and add protection. Before a home-visit Victoria will work with each homeowner to set an intention and ensure preference are noted




Is this smudging?


No, smudging is the common name given to a powerful cleansing technique from the Native American tradition. As a non-indigenous person, Victoria does not offer this ceremony. That said, the burning of herbs is a common practice among many religious, healing, and spiritual traditions.




Pricing


𝗛𝗼𝗺𝗲 𝗖𝗹𝗲𝗮𝗻𝘀𝗶𝗻𝗴

Starts at $100 - subject to size of home and specific needs and/or requests.

Prices inclusive of GST.




When do you recommend a home cleansing?


A home cleansing if suggested when you: - move into a new home - sell your home - entertain frequently - have experienced a significant transitional life change (death, divorce/seperation) - your home feels stagnant or cluttered - feel blocked from your creativity





Nature Meditation

Program overview


Join us for a weekly meditation practice along the shoreline of the Glenmore Reservoir. Each class will explore a different meditation technique and inspire the mind, ground the body, and deepen your self-connection.




Upcoming program dates


Sundays 9:00 am - 10:00 am (June 6 - 27)




Pricing


$50/pp for the entire 4-week program $15 drop-in if space allows. Contact us via email at haysborofit@gmail.com to be placed on the drop-in waitlist.




What can I expect?


Registered participants can expect each session to include the following: - Journaling activity - Energy grounding - Guided meditation - Singing Bowl Energy Cleansing Registered participants will receive details (e.g pre-session tips, meet-up location) via email before embarking on their meditative journey. We welcome all those open and willing to explore meditation and energy healing practices.




How do I register?


Book Online by clicking on the "Outdoor Classes" tab and clicking on "Guided Nature Meditation"