2 hours - private session
Whether you’re new to kettlebells or simply looking to tighten up your technique, this 2 hour class will take your kettlebell training to the next level.
Join our StrongFirst Certified kettlebell coach in a comprehensive and highly practical workshop on the KB swing, clean, snatch and turkish get up.
COST: $185 (+GST)
*call or email to request group rates
A 4-week intensive, consisting of 2 virtual small group classes per week. Full body kettlebell workouts with a strong emphasis on technique
Designed to help you master the kettlebell, build functional strength, move better, and improve your overall fitness
COST: $160/pp (+GST)
SCHEDULE: T, Th @ 6:00 AM
LOCATION: Virtual via Google Duo
REQUIRED EQUIPMENT: Kettlebell(s) and video-enabled device
Female recommended weight: 8kg, 12kg, and/or 16kg
Male recommended weight: 16kg and/or 24kg
Next Date: NOV 3, 2020